This book takes you through an 8 colour spectrum used to represent different mental states of the human mind, addressing the polar opposites of a particular emotion.
Going through the book will assist with recognising your inner dialog and how you talk, act, feel and think about your world. The topics are; Imagination, human culture, grounding, creative flow, will power, compassion, expression, honesty, being present and gratitude. each time you read the book you are focusing on these colours and emotions, the book itself is the practice.
I've put in people and material that have personally helped and inspired me to illustrate this book. I am very proud to have added my toy pattern of my character Max, which took me a year to learn and complete. I have included my 31 day Solfeggio tuning fork recordings to share with anyone dealing with head fog or anxiety, for meditation and relaxing purposes.